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loose Cabbage Rolls, cheap man meal

This is one of them meals we eat a lot of and I have been making since I was child. It is super cheap and easy to make.

What you need:

1 Cabbage

2 cups of rice

1 500g of ground beef

1 can of tomato juice



and any other spice you may wish.


First you will want to cut the cabbage into squares. then boil till soft.

Cook the 2 cups of rice and cook the ground beef.

after this is all done you will want to put in a big enough pan to cook in the oven.  You will then mix all the ingredients add your spices then bake. Super easy and simple. You can then freeze it to bake another day or  just  bake at about 350 Fahrenheit for about 30 -60 minutes. You are done!

Great meal which will last for a few days.


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